| App Features |
Why It Makes a Difference |
| Fia, Your AI Health Companion |
Chat anytime to get feedback on logs, understand roadblocks, and get forecasting nudges, dynamic personalised coaching and smart tips, therapeutic tech that grows with you. |
| Your Human Health Coach |
Your dedicated Health Coach keeps you focused and accountable through WhatsApp with weekly progress reviews, personalised nutrition and exercise plans, and action-based insights. They guide you through real habit change, offer encouragement when you need it, and make sure every step of your program is tailored to you — so you’re never doing it alone. |
| Smart Health Dashboard |
Easy-to-read visual overview of your health progress, so you stay informed and motivated daily. |
| Flourish Metabolic Map™ |
Explore the 12 root causes of weight gain with short courses & mini-challenges, so you know exactly where to focus. |
| Daily AI Tip from Fia |
Consistent, science-backed micro-advice adapted to your data and habits, so progress happens in small, sustainable ways. |
| Advanced Food Logging |
Take a photo or describe your meal, our AI scans nutrition, portions, and quality, giving immediate feedback before you eat. |
| Medication & Symptom Tracker (if required) |
Track GLP-1 dosage, and side effects or symptoms, and get immediate support. Your perfect GLP1 companion app. |
| Movement & Weight Tracking |
Log your activity and weight and see how your body responds – no guessing. |
| Behaviour Change Challenges |
Simple, doctor-designed habit tasks built into your routine, creating change one small win at a time. |
| Personalized Meal & Exercise Plans |
Tailored to your lifestyle, preferences, and progress, your goals feel achievable, not forced. |
| Smart Goals & Feedback |
Dynamic targets (calories, nutrients, steps) that adjust as your body does, so goals keep pace with you. |
| Predictive Analytics & Smart Alerts |
Early detection of plateaus, side effects, or slipping habits, so we stay ahead of obstacles together. |
| In-App Consult Booking |
Access dietitian and doctor consults on demand, no waiting or navigating separate systems. |
