The Flourish Program – The Human Touch
R599,00 / month
Doctor-guided, AI-empowered, deeply personalised support for healthy weight and lasting lifestyle change.
- A dedicated Health Coach keeping you focused and accountable through WhatsApp with weekly progress reviews, personalised nutrition and exercise plans, and action-based insights.
- Real habit change and encouragement when you need it.
- Enjoy interacting with Fia, your AI-powered health companion that learns from your habits, helps you build better ones, and evolves with you, every single day.
- Meal tracking and planning
- Symptom insights – Gain some clarity on the weight-related symptoms you may be experiencing so that you can have more informed conversations with your health coach
Your path to lasting change becomes clearer, smarter, and fully personalized.
Description
| App Features | Why It Makes a Difference |
| Fia, Your AI Health Companion | Chat anytime to get feedback on logs, understand roadblocks, and get forecasting nudges, dynamic personalised coaching and smart tips, therapeutic tech that grows with you. |
| Your Human Health Coach | Your dedicated Health Coach keeps you focused and accountable through WhatsApp with weekly progress reviews, personalised nutrition and exercise plans, and action-based insights. They guide you through real habit change, offer encouragement when you need it, and make sure every step of your program is tailored to you — so you’re never doing it alone. |
| Smart Health Dashboard | Easy-to-read visual overview of your health progress, so you stay informed and motivated daily. |
| Flourish Metabolic Map™ | Explore the 12 root causes of weight gain with short courses & mini-challenges, so you know exactly where to focus. |
| Daily AI Tip from Fia | Consistent, science-backed micro-advice adapted to your data and habits, so progress happens in small, sustainable ways. |
| Advanced Food Logging | Take a photo or describe your meal, our AI scans nutrition, portions, and quality, giving immediate feedback before you eat. |
| Medication & Symptom Tracker (if required) | Track GLP-1 dosage, and side effects or symptoms, and get immediate support. Your perfect GLP1 companion app. |
| Movement & Weight Tracking | Log your activity and weight and see how your body responds – no guessing. |
| Behaviour Change Challenges | Simple, doctor-designed habit tasks built into your routine, creating change one small win at a time. |
| Personalized Meal & Exercise Plans | Tailored to your lifestyle, preferences, and progress, your goals feel achievable, not forced. |
| Smart Goals & Feedback | Dynamic targets (calories, nutrients, steps) that adjust as your body does, so goals keep pace with you. |
| Predictive Analytics & Smart Alerts | Early detection of plateaus, side effects, or slipping habits, so we stay ahead of obstacles together. |
| In-App Consult Booking | Access dietitian and doctor consults on demand, no waiting or navigating separate systems. |